Sunday

BREAKFAST

Orange, apple, cranberry, prune juice

FIRST CHOICE
Oatmeal, or assorted cold cereal or yogurt

 

SECOND CHOICE
Eggs, bacon, ham, toast, jam Peanut butter
Fruit/bran muffin, or toast

 

LIGHT MEAL

CREAM OF TOMATO SOUP

FIRST CHOICE
Raisin bread French toast with sausages & syrup

 

SECOND CHOICE
Chicken fingers with plum sauce & french fries

DESSERT
Fruit cocktail/cookie
 

MAIN MEAL

FIRST CHOICE
Prime rib
Yorkshire pudding/gravy 

 

SECOND CHOICE
Parmesan cheese
Chicken breast

BUTTERMILK POTATOES
TUNIP & MASHED CARROTS

DESSERT

Apple pie


Monday

BREAKFAST

Orange, apple, cranberry, prune juice

FIRST CHOICE
Oatmeal, or assorted cold cereal or yogurt

 

SECOND CHOICE
Eggs, bacon, ham, toast, jam Peanut butter
Fruit/bran muffin, or toast

 

LIGHT MEAL

BEEF BARLEY & POTATO SOUP

FIRST CHOICE
Salmon salad on harvest grain bread

 

SECOND CHOICE
Cabbage roll casserole

MIXED GREEN SALAD

DESSERT

Peaches/cookie
 

MAIN MEAL

FIRST CHOICE
Salisbury steak
Mashed potatoes
Broccoli & cauliflower

 

SECOND CHOICE
Crab salad plate with potato salad, devilled eggs, tomato slice/roll

DESSERT
Custard with maple syrup


Tuesday

BREAKFAST

Orange, apple, cranberry, prune juice

FIRST CHOICE
Oatmeal, or assorted cold cereal or yogurt

 

SECOND CHOICE
Eggs, bacon, ham, toast, jam Peanut butter
Fruit/bran muffin, or toast

 

LIGHT MEAL

CREAM OF BROCCOLI SOUP

FIRST CHOICE
Ham & cheese on WW Kaiser

 

SECOND CHOICE
Tomato/onion/cheese flatbread

SPINACH FETA ONION SALAD

DESSERT

Butterscotch pudding
 

MAIN MEAL

FIRST CHOICE
Tilapia with lemon pepper

 

SECOND CHOICE
Roasted chicken thighs

ROASTED POTATOES
DICED BEETS

DESSERT

Chocolate brownies


Wednesday

BREAKFAST

Orange, apple, cranberry, prune juice

FIRST CHOICE
Oatmeal, or assorted cold cereal or yogurt

 

SECOND CHOICE
Eggs, bacon, ham, toast, jam Peanut butter
Fruit/bran muffin, or toast
 

LIGHT MEAL

CHICKEN & RICE SOUP

FIRST CHOICE
Roast beef on WW with mustard and mayo

 

SECOND CHOICE
Salad plate, tropical, chicken salad, peach slices, macaroni salad cuke slices and roll

DESSERT
Pears/cookie
 

MAIN MEAL

FIRST CHOICE
Cottage roll

 

SECOND CHOICE
Meatloaf


SCALLOPED POTATO
CORN

DESSERT

Apple crisp


Thursday

BREAKFAST

Orange, apple, cranberry, prune juice

FIRST CHOICE
Oatmeal, or assorted cold cereal or yogurt

 

SECOND CHOICE
Eggs, bacon, ham, toast, jam Peanut butter
Fruit/bran muffin, or toast
 

LIGHT MEAL

CREAM OF ASPARAGUS SOUP

FIRST CHOICE
Salami on WW with mozz cheese

 

SECOND CHOICE
Macaroni & cheese/roll

CAESAR SALAD

DESSERT
Butter tarts
 

MAIN MEAL

FIRST CHOICE
Turkey meatballs with barbecue sauce

 

SECOND CHOICE
Hot beef sandwich
Sour cream potatoes

CARROTS

DESSERT

Peach cinnamon upside down cake


Friday

BREAKFAST

Orange, apple, cranberry, prune juice

FIRST CHOICE
Oatmeal, or assorted cold cereal or yogurt

 

SECOND CHOICE
Eggs, bacon, ham, toast, jam Peanut butter
Fruit/bran muffin, or toast

LIGHT MEAL

VEGETABLE & TOMATO SOUP

FIRST CHOICE
Egg salad on WW

 

SECOND CHOICE
Battered haddock fish & chips

COLESLAW

DESSERT
Coconut crave bars
 

MAIN MEAL

FIRST CHOICE
Salad plate with jelly, orange fruit salad, celery stick, devilled egg, chicken breast/ roll, dilly potato salad

 

SECOND CHOICE
Stuffed green peppers/ corn bread muffin

RANCH POTATOES
ROASTED SQUASH SLICE

DESSERT

Stewed rhubarb & strawberry


Saturday

BREAKFAST

Orange, apple, cranberry, prune juice

FIRST CHOICE
Oatmeal, or assorted cold cereal or yogurt

 

SECOND CHOICE
Eggs, bacon, ham, toast, jam Peanut butter
Fruit/bran muffin, or toast
 

LIGHT MEAL

CREAM OF POTATO & ONION SOUP

FIRST CHOICE
Pancakes & sausages with syrup

 

SECOND CHOICE
Chicken pie with gravy

TOMATO SLICES

DESSERT

Apricot/cookie


MAIN MEAL

FIRST CHOICE
Beef stir fry
Egg rolls
Rice

 

SECOND CHOICE
Herb roasted chicken breast
Mashed potatoes
Peas

DESSERT
Cherry cheesecake

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